Links to Podcast Episodes & Bonuses! 

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LEO Family Fitness Podcast Episode
     Reignite Your LEO Marriage!

Marc Hildebrand is a husband, father and LAPD Officer whose focus is on helping officers get healthy and fit to live their best life on and off the job.  We discuss ways to improve your life and how to stop resenting your spouse. You could be having more fun, even as a police family during these times!

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Organized Chaos Podcast Episode
Two Police Wives Talk Intimacy

Teresa Hildebrand of LEO wives fitness and I discuss a topic that so many law enforcement relationships struggle with - intimacy.  Whether because of the odd schedules, job stress, kids or other obstacles, you can make easy and significant improvements!  You have probably been focusing on the wrong things and not getting the results you want, but that is about to change! 

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Overeating & Overdrinking:
Changing Your Relationship with
Food & Alcohol

Nicole Vienna of Blue Wives Tribe and I discuss how to change your relationship with food and alcohol.  We talk about taking the judgement out of your current eating and drinking patterns.  If you find yourself spending mental energy thinking about what or how much you are eating or drinking, this episode is for you!

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